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Group Counseling for Parents

Parenthood is overwhelming, but you don’t have to navigate it by yourself. Find support, connection, and real talk in our group counseling sessions.
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"I just feel so alone. I can't find myself – I don't see how could I possibly find a community."

The cure to lonliness is support.

We were never meant to do this alone.

For so much of human history, across many cultures, new parents are surrounded and uplifed by their communities. They are offered food, rest, and the wisdom of those who’ve been there before. But in our modern world, many new parents feel isolated, left to figure everything out without a village.

At Threaded Wellness, we believe in rebuilding that sense of community and shared experience. Our counseling groups are a space where birthing people and their partners can show up honestly and be seen without judgment, without pressure, and without fear.

You’ll connect with others who understand what you’re going through, because they’re living it, too. Loneliness thrives in silence. When we share, we see our struggles mirrored in others, hear our strengths spoken back to us, and feel deeply understood. 

Group counseling offers not just support, but validation. Together, we can hold space we need for each other’s experiences, and in doing so, we all grow stronger. 

Group counseling is offered on a cohort-basis, and we will align you with other parents as quickly as we can. 

Start today and feel better soon.

Schedule a Free Consultation
Do you want to check in with yourself first? Learn more about Individual Counseling →.

Here's what you'll gain through Group Counseling

Group counseling is a novel approach to a modern problem. Find your community in a positive environment for your mental health.

  • A Safe Space to be Honest About Parenthood

    No need to sugar-coat it. Only real-talk is welcome, from you and everyone. 

  • Connection with People who Get It

    Unpack the challenges of parenthood with people at the same stage of life.

  • Tools for Coping and Growth

    Led by a licensed therapist, you'll learn time-tested clinical coping techniques.

  • A Sense of Belonging and Inclusion

    Once again – you're not in this alone. Sometimes the most important part is being seen.

Ready to get started with Group Counseling?
Schedule a Free Consultation

Not sure which is right for you?

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    "Cincinnati families are fortunate to have Megan’s expertise in our community. Her clinical skills are changing lives. With honesty and compassion, she guides her clients step by step through the messy and confusing moments, helping them see challenges from a new perspective. As a doula and group facilitator in the postpartum space, I am often asked for referrals to therapists (for moms, their partners, or couples' counseling). Megan is always at the top of my list, especially for those navigating perinatal trauma, striving for equitable and fulfilling parenting partnerships, or working to heal from their own experiences with parents and caregivers. "

    -Amanda Laskowski, M.S.

    "I am forever grateful for the support and care I receive from Megan. We initially started working together during the absolute hardest time of my life - deeply struggling with postpartum OCD - I was completely lost with little faith that things were ever going to get better. Our sessions gave me hope. Through her empathy, expertise and dedication, she provided me with practical, effective tools that helped me regain control of my life. Years later, I still rely on those tools to guide me through challenging times. "

    -Margot Richey

    "After my trauma workshop with Megan, I have noticed a marked improvement in my ability to reflect on my birth experience and introduction to motherhood. It feels for the first time since Adler was born (Feb 2024), I am able to look at photos and videos of him as a fresh newborn and not feel sadness or heartbreak. I am now able to look at my experience and feel strong. I am able to articulate the experience much more confidently, and not feel I have to hide it from others when talking about my birth story."

    -Mikayla Trinkley