Therapy and Wellness to help you navigate new parenthood

Being a new parent is hard. We provide therapy and wellness services in Cincinnati and online across Ohio to help you and your partner feel less stressed and more connected.

What kind of support do you need?

  • Therapy

    Individual and family-focused therapy to help you navigate the emotional ups and downs of parenthood with confidence and support.

    Visit Therapy

  • Counseling

    Personalized counseling for parents and couples, providing a safe space to address the complexities of raising a family.

    Visit Counseling

  • Workshops

    Interactive workshops that connect you with a community of parents, offering shared experiences and insights as you navigate this journey together.

    All Workshops

  • Classes

    Empowering you with knowledge and practical tools through classes designed for parents at every stage, from the early days to the teenage years.

    All Classes
Not sure which is right for you?
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Hi, I'm Megan. I'm here to help you put the mask on yourself.

Hi, I’m Megan, a parent and perinatal mental health practitioner with over a decade of experience. If you’re feeling uncertain, overwhelmed, or just unsure of what to expect next, you’re in the right place. Parenting is a journey filled with every emotion imaginable, and it’s perfectly okay to feel them all, sometimes in the span of a few hours.

At Threaded Wellness, we believe that being a ‘good enough’ parent is more than enough. We’re here to guide you toward feeling grounded and supported as you grow into this life-changing role.

Welcome to The Center

At Threaded Wellness we have a small but mighty space perfectly designed to support parents in the Greater Cincinnati area. We provide a variety of parenting workshops and small-group mindfulness/movement classes for new parents of all types, and we're always adding new offerings to help support our parents!

Ready to get started?

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    "Cincinnati families are fortunate to have Megan’s expertise in our community. Her clinical skills are changing lives. With honesty and compassion, she guides her clients step by step through the messy and confusing moments, helping them see challenges from a new perspective. As a doula and group facilitator in the postpartum space, I am often asked for referrals to therapists (for moms, their partners, or couples' counseling). Megan is always at the top of my list, especially for those navigating perinatal trauma, striving for equitable and fulfilling parenting partnerships, or working to heal from their own experiences with parents and caregivers. "

    -Amanda Laskowski, M.S.

    "I am forever grateful for the support and care I receive from Megan. We initially started working together during the absolute hardest time of my life - deeply struggling with postpartum OCD - I was completely lost with little faith that things were ever going to get better. Our sessions gave me hope. Through her empathy, expertise and dedication, she provided me with practical, effective tools that helped me regain control of my life. Years later, I still rely on those tools to guide me through challenging times. "

    -Margot Richey

    "After my trauma workshop with Megan, I have noticed a marked improvement in my ability to reflect on my birth experience and introduction to motherhood. It feels for the first time since Adler was born (Feb 2024), I am able to look at photos and videos of him as a fresh newborn and not feel sadness or heartbreak. I am now able to look at my experience and feel strong. I am able to articulate the experience much more confidently, and not feel I have to hide it from others when talking about my birth story."

    -Mikayla Trinkley