They identify problems and determine whether or not treatment is necessary. Insurance companies also profit when their customers don’t utilize their benefits. Because of this, insurance companies exert a lot of control over mental health treatment, requiring DSM diagnoses and limiting the terms, frequency, and duration of treatment. I believe it is unjust to view mental health treatment through a lens of pathology, and I don’t want anyone but you determining whether or not your treatment is necessary.
I believe that you are the only person who can identify your needs, and that seeking support does not indicate a problem inside of you, but rather that you have a healthy impulse to Be More Well. Insurance wants to cover what’s sick and broken, but I see our mental health care as akin to a sunflower bending to seek more light. I commend your choice to feel better, and to strengthen your relationships, and I want that choice to be unburdened by the medical model that wants to control your therapeutic support. I want us to be free to meet your needs.
That said, I am committed to providing affordable and accessible care to all. That’s why, at Threaded Wellness, we offer a variety of ways to access mental health care. You can assess the different price points and determine what works best for your care. I am also happy to provide you with a Superbill, in order to submit therapy sessions for out-of-network coverage.
Please don’t hesitate to reach out if you want to continue this conversation. I sincerely want you to get the help you’re seeking, and I want to keep talking about how to make that work for you.